How to Get Glowing Skin
Imagine your beauty routine as a house: You can paint the walls and arrange the furniture any way you want, but if the foundation isn't solid, your decor is never going to shine. Whether you're , a makeup maximalist or a sweep-of-mascara-and-out-the-door type, having a dewy, fresh, glowing complexion is the most essential beauty weapon in your arsenal, and we're here to tell you exactly how to get it.
Like dust on a polished surface, old, dead skin cells can make even the dewiest skin look dull and decidedly un-lustrous. "Dullness is often caused by dead skin cell buildup, so exfoliating can help brighten the skin by sloughing these dead cells away," says dermatologist Sejal Shah.
As you may know, there are basically two kinds of exfoliants: chemical and physical. Physical exfoliants are scrubs, which slough away old cells with gritty substances and a touch of elbow grease, whereas chemical exfoliants use dead skin cell melting substances like glycolic or lactic acids to unstick stubborn cells. Both types can prove effective, but many dermatologists recommend chemical options as
"I tend to prefer chemical exfoliation over mechanical exfoliation because I find that people often over-scrub, which can damage the skin," explains Shah.
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"Although it sounds harsher than mechanical exfoliation, chemical exfoliation is actually gentler on the skin because it does not involve scrubbing. There
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If you just can't give up the scrub love, Shah recommends avoiding versions with jagged particles like nut shells which can be more damaging to the skin and easier to overdo (we like Dermalogica Daily Microfoliant, which uses ultra-fine rice powder for a very gentle exfoliating experience.)
For a more intensive skin sloughing, take things to the doctor's office for a chemical peel or laser resurfacing, which can smooth skin more dramatically under the guidance of your trusty dermatologist.
"Retinoids can be irritating to the skin, so start with an over-the-counter retinol at a low concentration and gradually build up," Shah suggests. "I usually recommend starting three nights per week and increasing to nightly as tolerated. Prescription retinoids are more effective than OTC retinoids."
3. Vitamin C
When it comes to brightening up dark spots and pigmentation issues, vitamin C really brings its A-game. Considered , vitamin C (aka ascorbic acid) interferes with the development of pigmentation, so with regular application and time, it can help to tame those spots from your less SPF-aware days.
The good news is that vitamin C is incredibly easy to integrate into your skincare regimen (just apply a few drops each morning before your moisturizer) and suitable for all skin types. The only downside? The high-quality vitamin C products that will give you the best, most consistent results don't tend to come cheap. "I do feel that not all vitamin C products are created equal, and while there are newer effective and budget-friendly options, this is one ingredient worth splurging on," says Shah.
While you're investing in products to encourage collagen production, why not give your body a boost of the good stuff too? Between bone broth, skin vitamins, and mixable powders, collagen supplements are the hottest thing on the beauty scene right now. As for whether they work, there's very little clinical evidence that proves their efficacy for skin, but since collagen is important to many of your body's systems (everything from your ligaments to your eyes) including it in your diet certainly isn't going to hurt.
"Like other proteins, collagen that you are eating or drinking is broken down into amino acids in your gastrointestinal tract," explains Shah. "The amino acids may potentially reach the skin and help maintain healthy skin, but amino acids from ingested proteins, including collagen, are distributed throughout the body based on need and, overall, the skin is lower on the list compared to the heart and brain."
She adds that age may also be a factor, with older people potentially benefitting more from the effects of ingested collagen on
It may seem obvious, but when it comes to dewy, glowing skin, moisturizing is essential. "When your skin is dry, it looks dull, so hydrating ingredients can help bring back that glow," says Shah.
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Normal and dry types can push the envelope with richer options including ceramides, which can strengthen skin's natural barrier and help it hold onto moisture better, and oils, especially ones rich in linoleic acid like argan oil. Makeup artist Molly R. Stern, who gives Reese Witherspoon that enviable glow, recommends Dior Capture Totale Le Serum."It gives the skin the most glowing base and wears beautifully under makeup," she says.
For a look that will last all day, cream versions can be a great choice. They melt into
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Want a more targeted dose of glow? Powder highlighters allow you to effortlessly layer shimmer until you've achieved the effect you're looking for. "I have been using the NARS Highlighting Powder in St. Barths," says Stern. "It’s got an earthy base tone to it and works on all skin tones beautifully." She's also a fan of the Chantecaille Les Paillettes highlighter, which has a summery rose gold finish. "It's not only gorgeous on the
*This story originally appeared on Townandcountrymag.com
*Minor edits have been made by the Townandcountry.ph editors